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	<title>Arquivo de bacalhau espiritual | Luís Miguel Costa</title>
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	<title>Arquivo de bacalhau espiritual | Luís Miguel Costa</title>
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		<title>Bacalhau espiritual</title>
		<link>https://www.luismiguelcosta.pt/peixe/bacalhau-espiritual/</link>
		
		<dc:creator><![CDATA[Luís Miguel Costa]]></dc:creator>
		<pubDate>Sat, 15 Jan 2022 10:36:11 +0000</pubDate>
				<category><![CDATA[Cozinhas do Mundo]]></category>
		<category><![CDATA[Peixe]]></category>
		<category><![CDATA[Portuguesa]]></category>
		<category><![CDATA[alho]]></category>
		<category><![CDATA[azeite]]></category>
		<category><![CDATA[bacalhau]]></category>
		<category><![CDATA[bacalhau espiritual]]></category>
		<category><![CDATA[cenoura]]></category>
		<category><![CDATA[pão]]></category>
		<category><![CDATA[queijo]]></category>
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					<description><![CDATA[<p>Amanhã é dia de almoço de família e ainda não sabem o que servir? Deixo-vos como sugestão o prato de forno ideal para alimentar uma multidão. Cheio de cor e de uma suavidade cremosa irresistível, apresento-vos o bacalhau espiritual.&#160; Corria a década de 40 do século passado quando, no restaurante [&#8230;]</p>
<p>O conteúdo <a rel="nofollow" href="https://www.luismiguelcosta.pt/peixe/bacalhau-espiritual/">Bacalhau espiritual</a> aparece primeiro em <a rel="nofollow" href="https://www.luismiguelcosta.pt">Luís Miguel Costa</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Amanhã é dia de almoço de família e ainda não sabem o que servir? Deixo-vos como sugestão o prato de forno ideal para alimentar uma multidão. Cheio de cor e de uma suavidade cremosa irresistível, apresento-vos o bacalhau espiritual.&nbsp;</p>



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<p>Corria a década de 40 do século passado quando, no restaurante ‘Cozinha Velha’ em pleno Palácio de Queluz, foi recriado e baptizado, pela condessa Almeida Araújo, aquele que viria a tornar-se símbolo nacional.&nbsp;</p>



<p>Inspirado na cozinha de luxo francesa, o bacalhau espiritual tem duas virtudes essenciais: um sabor e textura delicados e o facto de conseguir “economizar” (eufemismo muito apreciado no Estado Novo), já que acaba por “esticar” a principal matéria-prima, o bacalhau.</p>



<p>Uma iguaria que vai deixar toda a família, literalmente, nas nuvens.&nbsp;</p>



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		<h2 class="recipe-card-title">Bacalhau espiritual</h2>
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			</div>				<span class="recipe-card-difficulty">Nível de dificuldade: <mark>Intermédio</mark></span>	</div><!-- /.recipe-card-heading -->

	
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			<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Doses</span><div class="detail-item-value adjustable-quantity no-print">
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						</div><p class="detail-item-value only-print-visible">6</p><span class="detail-item-unit">pessoas</span></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-clock"></span><span class="detail-item-label">Preparação</span><p class="detail-item-value">20</p><span class="detail-item-unit">minutos</span></div><div class="detail-item detail-item-2"><span class="detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole"></span><span class="detail-item-label">Cozedura</span><p class="detail-item-value">30</p><span class="detail-item-unit">minutos</span></div><div class="detail-item detail-item-8"><span class="detail-item-icon far fa-clock"></span><span class="detail-item-label">Tempo total</span><p class="detail-item-value">0</p><span class="detail-item-unit">minutos</span></div></div>
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			<p class="recipe-card-summary">Prato tradicional português onde o bacalhau é envolvido numa cremosidade feita de natas, pão e cenoura desfiada.</p>
	
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			<div class="recipe-card-ingredients">
			<h3 class="ingredients-title">Ingredientes</h3>
            			<ul class="ingredients-list layout-1-column"><li id="wpzoom-rcb-ingredient-item-6587263dee284" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">800</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">800</span>  <span class="wpzoom-rcb-ingredient-name">bacalhau</span></p></li><li id="wpzoom-rcb-ingredient-item-6587263dee285" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1</span>  <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1</span>  <span class="wpzoom-rcb-ingredient-name">folha de louro</span></p></li><li id="wpzoom-rcb-ingredient-item-6587263dee286" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">4</span>  <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">4</span>  <span class="wpzoom-rcb-ingredient-name">pães secos</span></p></li><li id="wpzoom-rcb-ingredient-item-6587263dee287" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">60</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">60</span>  <span class="wpzoom-rcb-ingredient-name">de manteiga</span></p></li><li id="wpzoom-rcb-ingredient-item-62" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">60</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">60</span>  <span class="wpzoom-rcb-ingredient-name">de farinha</span></p></li><li id="wpzoom-rcb-ingredient-item-78" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">275</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">ml</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">275</span>  <span class="wpzoom-rcb-ingredient-name">de leite</span></p></li><li id="wpzoom-rcb-ingredient-item-94" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">275</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">ml</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">275</span>  <span class="wpzoom-rcb-ingredient-name">de água de cozer o bacalhau</span></p></li><li id="wpzoom-rcb-ingredient-item-129" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">150</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">ml</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">150</span>  <span class="wpzoom-rcb-ingredient-name">de azeite</span></p></li><li id="wpzoom-rcb-ingredient-item-147" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">2</span>  <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">2</span>  <span class="wpzoom-rcb-ingredient-name">cebolas</span></p></li><li id="wpzoom-rcb-ingredient-item-157" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">4</span>  <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">4</span>  <span class="wpzoom-rcb-ingredient-name">dentes de alho</span></p></li><li id="wpzoom-rcb-ingredient-item-173" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">400</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">400</span>  <span class="wpzoom-rcb-ingredient-name">de cenoura</span></p></li><li id="wpzoom-rcb-ingredient-item-190" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">200</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">g</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">200</span>  <span class="wpzoom-rcb-ingredient-name">queijo ralado</span></p></li><li id="wpzoom-rcb-ingredient-item-210" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active">    <span class="wpzoom-rcb-ingredient-name">Noz-moscada q.b.</span></p></li></ul>
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			<h3 class="directions-title">Passo a passo</h3>
			<ul class="directions-list"><li id="wpzoom-rcb-direction-step-1703356115976630" class="direction-step">Coza o bacalhau num tacho com bastante água, uma folha de louro, pimenta e sal, durante 10 minutos. Depois de cozido, retire as espinhas e a pele e desfie o bacalhau. Reserve 275 ml da água da cozedura.</li><li id="wpzoom-rcb-direction-step-1703356115976631" class="direction-step">Num recipiente, coloque o pão e regue com bastante leite e deixe demolhar.</li><li id="wpzoom-rcb-direction-step-1703356115976632" class="direction-step">Num tacho grande, refogue em azeite as cebolas cortadas em meias luas e o alho picado. Quando ganhar cor, adicione as cenouras raladas.</li><li id="wpzoom-rcb-direction-step-1703356115976633" class="direction-step">Alguns minutos depois, acrescente o bacalhau e deixe refogar até ganhar sabor.</li><li id="wpzoom-rcb-direction-step-1703356115976634" class="direction-step">Esprema ligeiramente o pão para retirar o excesso de leite e desfaça-o para dentro do tacho. Mexa muito bem e deixe cozinhar durante 5 minutos.</li><li id="wpzoom-rcb-direction-step-1703356115976635" class="direction-step">Enquanto isso, leve ao lume a manteiga e deixe derreter. Junte a farinha e mexa muito bem. Junte aos poucos a água da cozedura e o leite. Tempere com sal, pimenta e noz-moscada. Quando começar a engrossar. apague o lume.</li><li id="wpzoom-rcb-direction-step-1703356115976636" class="direction-step">Junte metade do molho ao preparado de bacalhau, mexa e rectifique os temperos se achar necessário.</li><li id="wpzoom-rcb-direction-step-1703356115976637" class="direction-step">Deite num tabuleiro de forno, cubra com o restante molho e salpique com o queijo ralado.</li><li id="wpzoom-rcb-direction-step-1703356115976638" class="direction-step">Leve ao forno, pré-aquecido a 180º C, a gratinar durante 10 minutos, ou até criar uma crosta dourada.</li></ul>
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<p>O conteúdo <a rel="nofollow" href="https://www.luismiguelcosta.pt/peixe/bacalhau-espiritual/">Bacalhau espiritual</a> aparece primeiro em <a rel="nofollow" href="https://www.luismiguelcosta.pt">Luís Miguel Costa</a>.</p>
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