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	<title>Arquivo de sopa fria de cenoura com especiarias | Luís Miguel Costa</title>
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		<title>Sopa fria de cenoura com especiarias</title>
		<link>https://www.luismiguelcosta.pt/entradas/sopa-fria-de-cenoura-com-especiarias/</link>
		
		<dc:creator><![CDATA[Luís Miguel Costa]]></dc:creator>
		<pubDate>Wed, 04 Aug 2021 14:11:57 +0000</pubDate>
				<category><![CDATA[Entradas]]></category>
		<category><![CDATA[Vegetariano]]></category>
		<category><![CDATA[alho]]></category>
		<category><![CDATA[azeite]]></category>
		<category><![CDATA[cebola]]></category>
		<category><![CDATA[cenoura]]></category>
		<category><![CDATA[cominhos]]></category>
		<category><![CDATA[manjericão]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[pepino]]></category>
		<category><![CDATA[sopa]]></category>
		<category><![CDATA[sopa de cenoura]]></category>
		<category><![CDATA[sopa fria]]></category>
		<category><![CDATA[sopa fria de cenoura com especiarias]]></category>
		<category><![CDATA[tomate]]></category>
		<category><![CDATA[vinagre]]></category>
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					<description><![CDATA[<p>Dias quentes pedem refeições mais frescas. Mas nem só de saladas se faz uma mesa de Verão. As sopas frias são perfeitas para o dia a dia já que conseguem aliar sabor e frescura.&#160; No entanto, para termos uma sopa fria não basta esperar que uma sopa arrefeça. Nem todas [&#8230;]</p>
<p>O conteúdo <a rel="nofollow" href="https://www.luismiguelcosta.pt/entradas/sopa-fria-de-cenoura-com-especiarias/">Sopa fria de cenoura com especiarias</a> aparece primeiro em <a rel="nofollow" href="https://www.luismiguelcosta.pt">Luís Miguel Costa</a>.</p>
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<p>Dias quentes pedem refeições mais frescas. Mas nem só de saladas se faz uma mesa de Verão. As sopas frias são perfeitas para o dia a dia já que conseguem aliar sabor e frescura.&nbsp;</p>



<p>No entanto, para termos uma sopa fria não basta esperar que uma sopa arrefeça. Nem todas as sopas quentes são aptas para serem servidas dessa forma, justamente pelas suas composições delicadas e refrescantes. </p>



<div class="wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular"><div class="tiled-gallery__gallery"><div class="tiled-gallery__row"><div class="tiled-gallery__col" style="flex-basis:69.17431%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-15-1024x683.jpg?strip=info&#038;w=600 600w,https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-15-1024x683.jpg?strip=info&#038;w=900 900w,https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-15-1024x683.jpg?strip=info&#038;w=1200 1200w" alt="" data-height="800" data-id="10636" data-link="https://www.luismiguelcosta.pt/vegetariano/sopa-fria-de-cenoura-com-especiarias/attachment/receita-sopa-fria-cenoura-especiarias-15/" data-url="https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-15-1024x683.jpg" data-width="1200" src="https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-15-1024x683.jpg" data-amp-layout="responsive"/></figure></div><div class="tiled-gallery__col" style="flex-basis:30.82569%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-12-683x1024.jpg?strip=info&#038;w=600 600w,https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-12-683x1024.jpg?strip=info&#038;w=800 800w" alt="" data-height="1200" data-id="10626" data-link="https://www.luismiguelcosta.pt/vegetariano/sopa-fria-de-cenoura-com-especiarias/attachment/receita-sopa-fria-cenoura-especiarias-12/" data-url="https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-12-683x1024.jpg" data-width="800" src="https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-12-683x1024.jpg" data-amp-layout="responsive"/></figure></div></div></div></div>



<p>Das sopas frias mais tradicionais, quem nunca provou o gazpacho, seja com sotaque espanhol ou português? No entanto, existe uma infinidade de variações e de versões de sopas que combinam bem um pôr-do-sol estival. </p>



<p>A sopa fria de cenoura tem uma cremosidade incrível e um conjunto de aromas irresistível. Servido com cubos de pepino e algumas folhas de manjericão, sabe ainda melhor. </p>



<div class="wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular"><div class="tiled-gallery__gallery"><div class="tiled-gallery__row"><div class="tiled-gallery__col" style="flex-basis:30.82569%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-9-683x1024.jpg?strip=info&#038;w=600 600w,https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-9-683x1024.jpg?strip=info&#038;w=800 800w" alt="" data-height="1200" data-id="10629" data-link="https://www.luismiguelcosta.pt/vegetariano/sopa-fria-de-cenoura-com-especiarias/attachment/receita-sopa-fria-cenoura-especiarias-9/" data-url="https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-9-683x1024.jpg" data-width="800" src="https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-9-683x1024.jpg" data-amp-layout="responsive"/></figure></div><div class="tiled-gallery__col" style="flex-basis:69.17431%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-3-1024x683.jpg?strip=info&#038;w=600 600w,https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-3-1024x683.jpg?strip=info&#038;w=900 900w,https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-3-1024x683.jpg?strip=info&#038;w=1200 1200w" alt="" data-height="800" data-id="10628" data-link="https://www.luismiguelcosta.pt/vegetariano/sopa-fria-de-cenoura-com-especiarias/attachment/receita-sopa-fria-cenoura-especiarias-3/" data-url="https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-3-1024x683.jpg" data-width="1200" src="https://www.luismiguelcosta.pt/wp-content/uploads/2021/08/receita-sopa-fria-cenoura-especiarias-3-1024x683.jpg" data-amp-layout="responsive"/></figure></div></div></div></div>


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		<h2 class="recipe-card-title">Sopa fria de cenoura com especiarias</h2>
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			<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Doses</span><div class="detail-item-value adjustable-quantity no-print">
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						</div><p class="detail-item-value only-print-visible">4</p><span class="detail-item-unit">pessoas</span></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-clock"></span><span class="detail-item-label">Preparação</span><p class="detail-item-value">30</p><span class="detail-item-unit">minutos</span></div><div class="detail-item detail-item-8"><span class="detail-item-icon far fa-clock"></span><span class="detail-item-label">Tempo total</span><p class="detail-item-value">30</p><span class="detail-item-unit">minutos</span></div></div>
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			<p class="recipe-card-summary">Sopa fria com uma cremosidade incrível, servido com cubos de pepino e algumas folhas de manjericão.</p>
	
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			<h3 class="ingredients-title">Ingredientes</h3>
            			<ul class="ingredients-list layout-1-column"><li id="wpzoom-rcb-ingredient-item-65a07e3af183e" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">0.5</span>  <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">0.5</span>  <span class="wpzoom-rcb-ingredient-name">cebola</span></p></li><li id="wpzoom-rcb-ingredient-item-65a07e3af183f" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1.5</span>  <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1.5</span>  <span class="wpzoom-rcb-ingredient-name">pepino</span></p></li><li id="wpzoom-rcb-ingredient-item-65a07e3af1840" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">4</span>  <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">4</span>  <span class="wpzoom-rcb-ingredient-name">tomates de rama maduro</span></p></li><li id="wpzoom-rcb-ingredient-item-65a07e3af1841" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">4</span>  <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">4</span>  <span class="wpzoom-rcb-ingredient-name">cenouras</span></p></li><li id="wpzoom-rcb-ingredient-item-59" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">2</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">chávenas</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">2</span>  <span class="wpzoom-rcb-ingredient-name">de água</span></p></li><li id="wpzoom-rcb-ingredient-item-78" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">c. chá</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1</span>  <span class="wpzoom-rcb-ingredient-name">de alho em pó</span></p></li><li id="wpzoom-rcb-ingredient-item-109" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active">    <span class="wpzoom-rcb-ingredient-name">Manjericão fresco q.b.</span></p></li><li id="wpzoom-rcb-ingredient-item-132" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active">    <span class="wpzoom-rcb-ingredient-name">Paprika q.b.</span></p></li><li id="wpzoom-rcb-ingredient-item-145" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active">    <span class="wpzoom-rcb-ingredient-name">Cominhos q.b.</span></p></li><li id="wpzoom-rcb-ingredient-item-160" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">1</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">c. chá</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">1</span>  <span class="wpzoom-rcb-ingredient-name">de sal</span></p></li><li id="wpzoom-rcb-ingredient-item-191" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">2</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">c. sopa</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">2</span>  <span class="wpzoom-rcb-ingredient-name">de vinagre</span></p></li><li id="wpzoom-rcb-ingredient-item-223" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-amount">2</span> <span class="wpzoom-rcb-ingredient wpzoom-rcb-ingredient-unit">c. sopa</span> <span class="wpzoom-rcb-alt-ingredient wpzoom-rcb-ingredient-alt-amount">2</span>  <span class="wpzoom-rcb-ingredient-name">de azeite</span></p></li></ul>
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			<h3 class="directions-title">Passo a passo</h3>
			<ul class="directions-list"><li id="wpzoom-rcb-direction-step-65a07e3af1843" class="direction-step">Coloque num liquidificador a cebola, um pepino (sem casca nem sementes), o tomate e as cenouras. Tudo cortado em cubos para facilitar o processo. Adicione as especiarias, os temperos e triture até obter um creme. Leve ao frio até servir</li><li id="wpzoom-rcb-direction-step-65a07e3af1844" class="direction-step">Descasque e corte em cubos pequenos o restante pepino.</li><li id="wpzoom-rcb-direction-step-65a07e3af1845" class="direction-step">Sirva a sopa com os cubos de pepino e decore com manjericão, orégãos e um fio de azeite.</li></ul>
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			<script type="application/ld+json">{"@context":"https:\/\/schema.org","@type":"Recipe","name":"Sopa fria de cenoura com especiarias","image":["https:\/\/www.luismiguelcosta.pt\/wp-content\/uploads\/2022\/03\/receita-sopa-fria-cenoura-especiarias-2.jpg","https:\/\/www.luismiguelcosta.pt\/wp-content\/uploads\/2022\/03\/receita-sopa-fria-cenoura-especiarias-2-500x500.jpg","https:\/\/www.luismiguelcosta.pt\/wp-content\/uploads\/2022\/03\/receita-sopa-fria-cenoura-especiarias-2-500x375.jpg","https:\/\/www.luismiguelcosta.pt\/wp-content\/uploads\/2022\/03\/receita-sopa-fria-cenoura-especiarias-2-480x270.jpg"],"description":"Sopa fria com uma cremosidade incr\u00edvel, servido com cubos de pepino e algumas folhas de manjeric\u00e3o.","keywords":["alho","azeite","cebola","cenoura","cominhos","manjeric\u00e3o","paprika","pepino","sopa","sopa de cenoura","sopa fria","sopa fria de cenoura com especiarias","tomate","vinagre"],"author":{"@type":"Person","name":"Lu\u00eds Miguel Costa"},"datePublished":"2021-08-04T14:11:57+00:00","prepTime":"PT30M","cookTime":"","totalTime":"PT30M","recipeCategory":["Entradas","Vegetariano"],"recipeCuisine":[],"recipeYield":["4","4 pessoas"],"nutrition":{"@type":"NutritionInformation"},"recipeIngredient":["0.5  cebola","1.5  pepino","4  tomates de rama maduro","4  cenouras","2 ch\u00e1venas de \u00e1gua","1 c. ch\u00e1 de alho em p\u00f3","Manjeric\u00e3o fresco q.b.","Paprika q.b.","Cominhos q.b.","1 c. ch\u00e1 de sal","2 c. sopa de vinagre","2 c. sopa de azeite"],"recipeInstructions":[{"@type":"HowToStep","name":"Coloque num liquidificador a cebola, um pepino (sem casca nem sementes), o tomate e as cenouras. Tudo cortado em cubos para facilitar o processo. Adicione as especiarias, os temperos e triture at\u00e9 obter um creme. Leve ao frio at\u00e9 servir","text":"Coloque num liquidificador a cebola, um pepino (sem casca nem sementes), o tomate e as cenouras. Tudo cortado em cubos para facilitar o processo. Adicione as especiarias, os temperos e triture at\u00e9 obter um creme. Leve ao frio at\u00e9 servir","url":"https:\/\/www.luismiguelcosta.pt\/entradas\/sopa-fria-de-cenoura-com-especiarias\/#wpzoom-rcb-direction-step-65a07e3af1843","image":""},{"@type":"HowToStep","name":"Descasque e corte em cubos pequenos o restante pepino.","text":"Descasque e corte em cubos pequenos o restante pepino.","url":"https:\/\/www.luismiguelcosta.pt\/entradas\/sopa-fria-de-cenoura-com-especiarias\/#wpzoom-rcb-direction-step-65a07e3af1844","image":""},{"@type":"HowToStep","name":"Sirva a sopa com os cubos de pepino e decore com manjeric\u00e3o, or\u00e9g\u00e3os e um fio de azeite.","text":"Sirva a sopa com os cubos de pepino e decore com manjeric\u00e3o, or\u00e9g\u00e3os e um fio de azeite.","url":"https:\/\/www.luismiguelcosta.pt\/entradas\/sopa-fria-de-cenoura-com-especiarias\/#wpzoom-rcb-direction-step-65a07e3af1845","image":""}]}</script>
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<p>O conteúdo <a rel="nofollow" href="https://www.luismiguelcosta.pt/entradas/sopa-fria-de-cenoura-com-especiarias/">Sopa fria de cenoura com especiarias</a> aparece primeiro em <a rel="nofollow" href="https://www.luismiguelcosta.pt">Luís Miguel Costa</a>.</p>
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